Saturday, June 19, 2004
Additives make kids restless
If you have kids, this blurb from The Week is pretty interesting/scary:
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- If your child is hyperactive, try removing artificial colors and preservatives from his diet. Researchers at Britain's University of Southampton found that additives made 3-year-olds more hyperactive, regardless of whether they had been diagnosed with hyperactivity. They studied 277 children on the Isle of Wight, half of whom had been diagnosed with attention-deficit hyperactivity disorder. For one week, each child drank juice spiked with food colorings and sodium benzoate, a common food preservative. Later, they spent a week drinking identical-tasting juice with no additives. Parents, who were not told which kind of juice their children were given, were asked to observe their children's behavior. Most rated their children significantly more hyperactive when the chemicals were in their diets and less hyperactive when the kids weren't consuming additives. The effect was so strong, researchers say in the Archives of Diseases in Childhood, that chemicals should be removed from the diets of preschool children "in the long-term interest of public health."
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